|Space is still available for a six week workshop, “Healthier Living with Chronic Conditions,” set for Fridays, May 23-June 27. The free program is ideal for anyone with an ongoing health condition, family members or friends of someone with a chronic condition, those who would like more energy or reduced fatigue, and anyone interested in becoming more physically and socially active.
Scheduled for 1 to 3:30 p.m. on May 23, 30 and June 6, 13, 20 and 27, the workshop will be held at the Norman Park Center, 270 F Street, Chula Vista. Small group discussions will focus on ways to better manage health challenges, explore ways to reduce fatigue and sleep loss, find ways to communicate better with physicians and family, set goals and problem solve, and experience a supportive environment focusing on wellness.
To register, please contact Kyra Reinhold at (858) 495-5710.
Posted: May 12, 2014